Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

WHOLE SUM BARS

Snack, Energy & Granola Bars Wegmans Food Markets, Inc. Branded
500 Calories
17.5g Protein
42.5g Carbs
32.5g Fat
7.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 32.5g 42%
Saturated Fat 6.3g 31%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 125mg 5%
Total Carbohydrate 42.5g 15%
Dietary Fiber 7.5g 27%
Total Sugars 17.5g
Protein 17.5g 35%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 2.7mg 15%
Potassium 350mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 17.5g 19%
Carbs 42.5g 46%
Fat 32.5g 35%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 2.7 MG 15%
Potassium, K 350 MG 7%
Sodium, Na 125 MG 5%

Related Foods in Snack, Energy & Granola Bars

Food Calories Protein Carbs Fat
QUAKER, REAL MEDLEYS, MULTIGRAIN FRUIT & NUT BAR, CHERRY PISTACHIO, CHERRY PISTACHIO 447 10.5g 63.2g 18.4g APPLE NUT HARVEST MULTIGRAIN FRUIT & NUT BARS, APPLE NUT HARVEST 421 7.9g 65.8g 15.8g OATMEAL RAISIN NUT FLAVOR BAKED BAR, OATMEAL RAISIN NUT 404 21.3g 53.2g 10.6g CHOCOLATE & SALTED CARAMEL FLAVORED GRANOLA BARS, CHOCOLATE & SALTED CARAMEL 425 5g 72.5g 15g CHOCOLATE CHIP GRANOLA BARS, CHOCOLATE CHIP 417 4.2g 70.8g 14.6g CHOCOLATE NUT MEDLEY FLAVORED QUINOA GRANOLA BARS, CHOCOLATE NUT MEDLEY 429 5.7g 68.6g 17.1g

Nutrition Highlights

  • Good source of protein with 17.5g per 100g.
  • High in dietary fiber (7.5g per 100g), supporting digestive health.

About WHOLE SUM BARS

WHOLE SUM BARS is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.5g of protein, 42.5g of carbohydrates, and 32.5g of fat. It also contributes 7.5g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

PEANUTS, TAPIOCA SYRUP, DARK CHOCOLATE COATING (ORGANIC SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, COCOA POWDER [PROCESSED WITH ALKALI], SUNFLOWER LECITHIN), ALMONDS, SOY CRISPS (ISOLATED SOY PROTEIN, RICE FLOUR, SALT), HONEY, WALNUTS, MACADAMIA NUTS, CASHEWS, CHICORY ROOT FIBER, PEANUT BUTTER (PEANUTS), PEANUT OIL, SOY LECITHIN.

Dietary Information

WHOLE SUM BARS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 500 calories per 100 grams, WHOLE SUM BARS gets 14% of its calories from protein, 34% from carbohydrates, and 59% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare WHOLE SUM BARS

See how WHOLE SUM BARS compares to other foods in terms of nutrition:

More in Snack, Energy & Granola Bars

Browse all foods in the Snack, Energy & Granola Bars category to compare nutrition facts and find the best options for your diet.

Ask AI about WHOLE SUM BARS
Hi! Ask me anything about WHOLE SUM BARS — nutrition, recipes, health benefits, or meal ideas.