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WHOLE STRAWBERRIES

129 Calories
0.7g Protein
22.1g Carbs
5g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 129
% Daily Value*
Total Fat 5g 6%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 29mg 1%
Total Carbohydrate 22.1g 8%
Dietary Fiber 2.1g 8%
Total Sugars 20.7g
Protein 0.7g 1%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 0.3mg 1%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.7g 3%
Carbs 22.1g 79%
Fat 5g 18%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 38.6 MG 43%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 0.3 MG 1%
Sodium, Na 29 MG 1%

Nutrition Highlights

  • Good source of Vitamin C, total ascorbic acid (43% DV).

About WHOLE STRAWBERRIES

WHOLE STRAWBERRIES is a moderate-calorie food with 129 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.7g of protein, 22.1g of carbohydrates, and 5g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Frozen Fruit & Fruit Juice Concentrates category.

Ingredients

ORGANIC STRAWBERRIES.

Dietary Information

Notable micronutrients in WHOLE STRAWBERRIES include Vitamin C, total ascorbic acid (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 129 calories per 100 grams, WHOLE STRAWBERRIES gets 2% of its calories from protein, 69% from carbohydrates, and 35% from fat. This is moderate, similar to many lean proteins and whole grains.

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