WHOLE ROASTED RED PEPPERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 1,050 MG | 22% | |
| Sodium, Na | 1,900 MG | 83% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
- Good source of Potassium, K (22% DV).
- Rich source of Sodium, Na (83% of Daily Value per 100g).
About WHOLE ROASTED RED PEPPERS
WHOLE ROASTED RED PEPPERS is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 45g of carbohydrates, and 0g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
ROASTED RED PEPPERS, WATER, SALT, CITRIC ACID.
Dietary Information
WHOLE ROASTED RED PEPPERS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WHOLE ROASTED RED PEPPERS include Sodium, Na (83% DV) , Potassium, K (22% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, WHOLE ROASTED RED PEPPERS gets 0% of its calories from protein, 72% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare WHOLE ROASTED RED PEPPERS
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