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WHOLE ROASTED CHICKEN

Cooked & Prepared Safeway, Inc. Branded
179 Calories
23.8g Protein
2.4g Carbs
9.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 179
% Daily Value*
Total Fat 9.5g 12%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 113mg 38%
Sodium 161mg 7%
Total Carbohydrate 2.4g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 23.8g 48%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.8g 67%
Carbs 2.4g 7%
Fat 9.5g 26%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.9 MG 5%
Sodium, Na 161 MG 7%

Related Foods in Cooked & Prepared

Food Calories Protein Carbs Fat
JENNESSEE HONEY 221 10g 19.3g 12.1g ROTISSERIE SHREDDED CHICKEN BREAST MEAT WITH SEASONING 141 28.2g 0g 2.9g SLICED SEASONED PORK SHOULDER BRISKET WITH SAUCE 171 11.4g 25.7g 2.5g HICKORY HARDWOOD SMOKED FULLY COOKED PULLED, PORK IN BBQ SAUCE, HICKORY HARDWOOD SMOKED 207 14.3g 17.1g 9.3g BROWN SUGAR UNCURED HAM STEAK 155 21.4g 7.1g 3.6g HAM STEAK, HICKORY SMOKED 125 17.9g 3.6g 5.4g

Nutrition Highlights

  • Excellent source of protein with 23.8g per 100g, great for muscle building and recovery.

About WHOLE ROASTED CHICKEN

WHOLE ROASTED CHICKEN is a moderate-calorie food with 179 calories per 100-gram serving. Its primary macronutrient source is protein, providing 23.8g of protein, 2.4g of carbohydrates, and 9.5g of fat. This food belongs to the Cooked & Prepared category.

Ingredients

WHOLE CHICKEN CONTAINING UP TO 15% OF SOLUTION (WATER, SALT, SODIUM TRIPOLYPHOSPHATE, BROWN SUGAR, RICE STARCH, DEXTROSE, CARRAGEENAN, SODIUM ACID PYROPHOSPHATE, GARLIC POWDER, SPICE EXTRACTIVES, XANTHAN GUM, VINEGAR), ROSEMARY GARLIC SEASONING (SALT, DEHYDRATED GARLIC, SPICES [INCLUDING ROSEMARY], SUGAR, MALTODEXTRIN, ONION POWDER, ROMANO CHEESE [PART SKIM COWS MILK, CULTURES, SALT, ENZYMES], PALM OIL, SESAME OIL, NATURAL FLAVOR).

Dietary Information

WHOLE ROASTED CHICKEN is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 179 calories per 100 grams, WHOLE ROASTED CHICKEN gets 53% of its calories from protein, 5% from carbohydrates, and 48% from fat. This is moderate, similar to many lean proteins and whole grains.

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