Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

BROWN SUGAR UNCURED HAM STEAK

Cooked & Prepared Clemens Food Group, LLC Branded
155 Calories
21.4g Protein
7.1g Carbs
3.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 155
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 60mg 20%
Sodium 667mg 29%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 7.1g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 21.4g 67%
Carbs 7.1g 22%
Fat 3.6g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.9 MG 5%
Sodium, Na 667 MG 29%

Related Foods in Cooked & Prepared

Food Calories Protein Carbs Fat
ITALIAN STYLE BROTH AND PREMIUM SLICED BEEF 57 6.4g 2.1g 2.1g HOT & SPICY FRIED CHICKEN 274 16.7g 7.1g 19.1g TENDER BROWNED TURKEY BREAST 107 23.2g 0g 1.8g PARMESAN GARLIC SEASONED DICED CHICKEN BREAST WITH RIB MEAT BOLD BITES CHICKEN, PARMESAN GARLIC 129 21.4g 4.3g 2.1g GRILLED CHICKEN BREAST STRIPS, LEMON & GARLIC 141 22.4g 4.7g 2.9g DICED CHICKEN BREASTS BONELESS, SKINLESS WITH RIB MEAT, DICED CHICKEN BREASTS 119 22.6g 2.4g 2.4g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (29% DV).

About BROWN SUGAR UNCURED HAM STEAK

BROWN SUGAR UNCURED HAM STEAK is a moderate-calorie food with 155 calories per 100-gram serving. Its primary macronutrient source is protein, providing 21.4g of protein, 7.1g of carbohydrates, and 3.6g of fat. This food belongs to the Cooked & Prepared category.

Ingredients

PORK, WATER, BROWN SUGAR, VINEGAR, SEA SALT, CELERY POWDER.

Dietary Information

BROWN SUGAR UNCURED HAM STEAK is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in BROWN SUGAR UNCURED HAM STEAK include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 155 calories per 100 grams, BROWN SUGAR UNCURED HAM STEAK gets 55% of its calories from protein, 18% from carbohydrates, and 21% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare BROWN SUGAR UNCURED HAM STEAK

See how BROWN SUGAR UNCURED HAM STEAK compares to other foods in terms of nutrition:

More in Cooked & Prepared

Browse all foods in the Cooked & Prepared category to compare nutrition facts and find the best options for your diet.

Ask AI about BROWN SUGAR UNCURED HAM STEAK
Hi! Ask me anything about BROWN SUGAR UNCURED HAM STEAK — nutrition, recipes, health benefits, or meal ideas.