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WHOLE ROASTED CHESTNUTS, WHOLE ROASTED

Popcorn, Peanuts, Seeds & Related Snacks Source Atlantique, Inc. Branded
179 Calories
3.6g Protein
39.3g Carbs
0g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 179
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 39.3g 14%
Dietary Fiber 7.1g 25%
Total Sugars 7.1g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 250mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 8%
Carbs 39.3g 92%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 250 MG 5%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
DARK CHOCOLATE COVERED CASHEWS, DARK CHOCOLATE 553 7.9g 50g 42.1g THAI CHILI LIME CASHEWS, THAI CHILI LIME 562 15.6g 31.3g 46.9g YOGURT RAISINS, YOGURT 447 2.6g 63.2g 18.4g BLANCHED SLIVERED ALMONDS 533 20g 20g 46.7g CASHEW & SESAME STICKS, CASHEW & SESAME 562 12.5g 40.6g 43.8g PECAN PIECES 700 10g 13.3g 73.3g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About WHOLE ROASTED CHESTNUTS, WHOLE ROASTED

WHOLE ROASTED CHESTNUTS, WHOLE ROASTED is a moderate-calorie food with 179 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 39.3g of carbohydrates, and 0g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CHESTNUTS

Dietary Information

WHOLE ROASTED CHESTNUTS, WHOLE ROASTED is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 179 calories per 100 grams, WHOLE ROASTED CHESTNUTS, WHOLE ROASTED gets 8% of its calories from protein, 88% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare WHOLE ROASTED CHESTNUTS, WHOLE ROASTED

See how WHOLE ROASTED CHESTNUTS, WHOLE ROASTED compares to other foods in terms of nutrition:

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