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WHOLE ROASTED CASHEWS, SALTED

Popcorn, Peanuts, Seeds & Related Snacks Super Store Industries Branded
571 Calories
17.9g Protein
28.6g Carbs
46.4g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 46.4g 60%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 482mg 21%
Total Carbohydrate 28.6g 10%
Dietary Fiber 3.6g 13%
Total Sugars 7.1g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 7.1mg 40%
Potassium 607mg 13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 19%
Carbs 28.6g 31%
Fat 46.4g 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 7.1 MG 40%
Potassium, K 607 MG 13%
Sodium, Na 482 MG 21%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
YELLOW POPPING CORN, YELLOW 0 0g 0g 0g YELLOW POPPING CORN, YELLOW 0 0g 0g 0g YELLOW POPPING CORN, YELLOW 333 12.1g 81.8g 4.6g WHITE POPPING CORN, WHITE 0 0g 0g 0g WHITE POPPING CORN, WHITE 0 0g 0g 0g WHITE POPPING CORN, WHITE 0 0g 0g 0g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (40% DV).
  • Good source of Sodium, Na (21% DV).

About WHOLE ROASTED CASHEWS, SALTED

WHOLE ROASTED CASHEWS, SALTED is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 28.6g of carbohydrates, and 46.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CASHEWS, SUNFLOWER OIL AND/OR COTTONSEED OIL, SALT.

Dietary Information

Notable micronutrients in WHOLE ROASTED CASHEWS, SALTED include Iron, Fe (40% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, WHOLE ROASTED CASHEWS, SALTED gets 13% of its calories from protein, 20% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare WHOLE ROASTED CASHEWS, SALTED

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