WHOLE PLAIN ORGANIC YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 132 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 57 MG | 2% |
Nutrition Highlights
- Low in calories with 81 kcal per 100g.
About WHOLE PLAIN ORGANIC YOGURT
WHOLE PLAIN ORGANIC YOGURT is a low-calorie food with 81 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.0g of protein, 5.3g of carbohydrates, and 4.9g of fat. This food belongs to the Yogurt category.
Ingredients
GRADE A PASTEURIZED CERTIFIED ORGANIC WHOLE MILK, LIVING YOGURT CULTURES: L. ACIDOPHILUS, L. BULGARICUS, AND S. THERMOPHILUS.
Calorie Breakdown
At 81 calories per 100 grams, WHOLE PLAIN ORGANIC YOGURT gets 20% of its calories from protein, 26% from carbohydrates, and 54% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare WHOLE PLAIN ORGANIC YOGURT
See how WHOLE PLAIN ORGANIC YOGURT compares to other foods in terms of nutrition:
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- WHOLE PLAIN ORGANIC YOGURT vs VANILLA UNSWEETENED GREEK STYLE PLANT-BASED YOGURT, VANILLA
More in Yogurt
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