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WHOLE PEELED STRAW MUSHROOMS

Canned Vegetables JFC International Inc. Branded
35 Calories
2.4g Protein
4.7g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 35
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 318mg 14%
Total Carbohydrate 4.7g 2%
Dietary Fiber 2.4g 9%
Total Sugars 0g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 33%
Carbs 4.7g 67%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Iron, Fe 0.4 MG 2%
Sodium, Na 318 MG 14%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
WHOLE KERNEL SUPER SWEET CORN 48 0.8g 7.2g 0.4g SMALL SWEET PEAS 25 1.2g 4.6g 0g BETTER VALU, SHORT CUT GREEN BEANS 21 0.8g 3.3g 0g NO SALT ADDED MIXED VEGETABLES 24 0.8g 5.6g 0g CREAM STYLE CORN, CREAM STYLE 88 0.8g 19.2g 0.8g WHOLE KERNEL SWEET CORN 56 1.6g 10.4g 0.8g

Nutrition Highlights

  • Very low in calories (35 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About WHOLE PEELED STRAW MUSHROOMS

WHOLE PEELED STRAW MUSHROOMS is a very low-calorie food with 35 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 4.7g of carbohydrates, and 0g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Canned Vegetables category.

Ingredients

STRAW MUSHROOM, WATER, SALT AND CITRIC ACID.

Dietary Information

WHOLE PEELED STRAW MUSHROOMS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 35 calories per 100 grams, WHOLE PEELED STRAW MUSHROOMS gets 27% of its calories from protein, 54% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare WHOLE PEELED STRAW MUSHROOMS

See how WHOLE PEELED STRAW MUSHROOMS compares to other foods in terms of nutrition:

More in Canned Vegetables

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