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WHOLE NATURAL SMART SNACKING

Popcorn, Peanuts, Seeds & Related Snacks Blue Diamond Growers Branded
581 Calories
20.9g Protein
18.6g Carbs
51.2g Fat
11.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 581
% Daily Value*
Total Fat 51.2g 66%
Saturated Fat 3.5g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 18.6g 7%
Dietary Fiber 11.6g 41%
Total Sugars 4.7g
Protein 20.9g 42%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 721mg 15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20.9g 23%
Carbs 18.6g 21%
Fat 51.2g 56%

Minerals

Nutrient Amount % DV
Potassium, K 721 MG 15%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
BLUEBERRY NUT PREMIUM TRAIL MIX, BLUEBERRY NUT 536 10.7g 39.3g 42.9g DARK CHOCOLATE STRAWBERRY-CRAN ANTIOXIDANT NUT MIX, DARK CHOCOLATE STRAWBERRY-CRAN 533 13.3g 40g 40g SALTED ROASTED PUMPKIN SEEDS PEPITAS, SALTED ROASTED 567 26.7g 10g 50g CHOCOLATE COVERED PEANUTS, CHOCOLATE 533 13.3g 40g 36.7g CHOCOLATE COVERED RAISINS, CHOCOLATE 367 3.3g 63.3g 13.3g ROASTED & PEELED ORGANIC CHESTNUTS, ROASTED & PEELED 200 5.7g 37.1g 1.4g

Nutrition Highlights

  • Excellent source of protein with 20.9g per 100g, great for muscle building and recovery.
  • High in dietary fiber (11.6g per 100g), supporting digestive health.

About WHOLE NATURAL SMART SNACKING

WHOLE NATURAL SMART SNACKING is a high-calorie food with 581 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20.9g of protein, 18.6g of carbohydrates, and 51.2g of fat. It also contributes 11.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ALMONDS.

Dietary Information

WHOLE NATURAL SMART SNACKING is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 581 calories per 100 grams, WHOLE NATURAL SMART SNACKING gets 14% of its calories from protein, 13% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare WHOLE NATURAL SMART SNACKING

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