WHOLE MILK RICOTTA CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 175 MG | 13% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 88 MG | 4% |
Nutrition Highlights
- Good source of protein with 10.5g per 100g.
About WHOLE MILK RICOTTA CHEESE
WHOLE MILK RICOTTA CHEESE is a moderate-calorie food with 175 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.5g of protein, 3.5g of carbohydrates, and 12.3g of fat. This food belongs to the Cheese category.
Ingredients
WHEY (MILK), PASTEURIZED WHOLE MILK, PASTEURIZED CREAM, DISTILLED WHITE VINEGAR, SALT.
Dietary Information
WHOLE MILK RICOTTA CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 175 calories per 100 grams, WHOLE MILK RICOTTA CHEESE gets 24% of its calories from protein, 8% from carbohydrates, and 63% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare WHOLE MILK RICOTTA CHEESE
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