WHOLE MILK GREEK YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 120 MG | 3% | |
| Sodium, Na | 57 MG | 2% |
Nutrition Highlights
- Low in calories with 93 kcal per 100g.
About WHOLE MILK GREEK YOGURT
WHOLE MILK GREEK YOGURT is a low-calorie food with 93 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8g of protein, 10g of carbohydrates, and 3g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Yogurt category.
Ingredients
YOGURT (CULTURED PASTEURIZED NONFAT MILK, CREAM), EVAPORATED CANE SUGAR, WATER, ORANGE PUREE, FRUIT PECTIN, LIME JUICE CONCENTRATE, NATURAL FLAVORS, ORANGE JUICE CONCENTRATE, FRUIT AND VEGETABLE JUICE CONCENTRATE (FOR COLOR), LOCUST BEAN GUM, GUAR GUM, LEMON JUICE CONCENTRATE.
Calorie Breakdown
At 93 calories per 100 grams, WHOLE MILK GREEK YOGURT gets 34% of its calories from protein, 43% from carbohydrates, and 29% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare WHOLE MILK GREEK YOGURT
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