WHOLE MILK
92
Calories
3.8g
Protein
12.1g
Carbs
3.8g
Fat
0.4g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
92
% Daily Value*
Total Fat 3.8g
5%
Saturated Fat 2.1g
10%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 48mg
2%
Total Carbohydrate 12.1g
4%
Dietary Fiber 0.4g
1%
Total Sugars 10.8g
Protein 3.8g
8%
Vitamin D 0mcg
0%
Calcium 121mg
9%
Iron 0.8mg
5%
Potassium 217mg
5%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
3.8g
19%
Carbs
12.1g
62%
Fat
3.8g
19%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 121 MG | 9% | |
| Iron, Fe | 0.8 MG | 5% | |
| Potassium, K | 217 MG | 5% | |
| Sodium, Na | 48 MG | 2% |
Nutrition Highlights
- Low in calories with 92 kcal per 100g.
About WHOLE MILK
WHOLE MILK contains 92 calories per 100g serving. It provides 3.8g of protein, 12.1g of carbohydrates, and 3.8g of fat. It also contains 0.4g of dietary fiber.
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