WHOLE MILK
93
Calories
3.4g
Protein
11.9g
Carbs
3.4g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
93
% Daily Value*
Total Fat 3.4g
4%
Saturated Fat 2.3g
11%
Trans Fat 0g
Cholesterol 13mg
4%
Sodium 97mg
4%
Total Carbohydrate 11.9g
4%
Dietary Fiber 0g
0%
Total Sugars 7.3g
Protein 3.4g
7%
Vitamin D 42mcg
210%
Calcium 127mg
10%
Iron 0mg
0%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
3.4g
18%
Carbs
11.9g
64%
Fat
3.4g
18%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 127 MG | 10% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 97 MG | 4% |
Nutrition Highlights
- Low in calories with 93 kcal per 100g.
About WHOLE MILK
WHOLE MILK contains 93 calories per 100g serving. It provides 3.4g of protein, 11.9g of carbohydrates, and 3.4g of fat. It also contains 0g of dietary fiber.
Compare WHOLE MILK
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