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WHOLE LIGHTLY SALTED CASHEWS

Popcorn, Peanuts, Seeds & Related Snacks Raley's Branded
567 Calories
16.7g Protein
30g Carbs
46.7g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 567
% Daily Value*
Total Fat 46.7g 60%
Saturated Fat 8.3g 42%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 30g 11%
Dietary Fiber 3.3g 12%
Total Sugars 6.7g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 6mg 33%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 18%
Carbs 30g 32%
Fat 46.7g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 6 MG 33%
Sodium, Na 200 MG 9%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
TRAIL MIX CRANBERRY, ALMOND, CASHEW, TRAIL MIX 0 0g 0g 0g TROPICAL TRAIL MIX PEANUTS, BANANA CHIPS, RAISINS, PINEAPPLE, CRANBERRIES, PAPAYA, CASHEWS, COCONUT, TROPICAL TRAIL MIX 0 0g 0g 0g PEPPERMINT CRUNCH FLAVORED DRIZZLED WITH SWEET WHITE & DARK ICING HANDMADE KETTLE CORN, PEPPERMINT CRUNCH 0 0g 0g 0g MOUNTAIN TRAIL MIX RAISINS, PEANUTS CHOCOLATE CANDIES, CASHEWS, MOUNTAIN TRAIL MIX 0 0g 0g 0g UNSALTED ROASTED IN SHELL PEANUTS, UNSALTED 0 0g 0g 0g HAPPY HEART ALMONDS, CASHEWS, CHOCOLATE CHUNKS, WALNUTS, APRICOTS, DATES, BRAZIL NUTS, HAZELNUTS TRAIL MIX, HAPPY HEART 0 0g 0g 0g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Iron, Fe (33% DV).

About WHOLE LIGHTLY SALTED CASHEWS

WHOLE LIGHTLY SALTED CASHEWS is a high-calorie food with 567 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.7g of protein, 30g of carbohydrates, and 46.7g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CASHEWS, VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: PEANUT, CANOLA, SUNFLOWER AND/OR SOYBEAN OIL), SEA SALT.

Dietary Information

Notable micronutrients in WHOLE LIGHTLY SALTED CASHEWS include Iron, Fe (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 567 calories per 100 grams, WHOLE LIGHTLY SALTED CASHEWS gets 12% of its calories from protein, 21% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare WHOLE LIGHTLY SALTED CASHEWS

See how WHOLE LIGHTLY SALTED CASHEWS compares to other foods in terms of nutrition:

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