WHOLE LACTOSE FREE MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 117 MG | 9% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 133 MG | 3% | |
| Sodium, Na | 44 MG | 2% |
Nutrition Highlights
- Low in calories with 62 kcal per 100g.
About WHOLE LACTOSE FREE MILK
WHOLE LACTOSE FREE MILK is a low-calorie food with 62 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.3g of protein, 5g of carbohydrates, and 3.3g of fat. This food belongs to the Milk category.
Ingredients
WHOLE MILK WITH VITAMIN A PALMITATE, VITAMIN D3, LACTASE ENZYME.
Calorie Breakdown
At 62 calories per 100 grams, WHOLE LACTOSE FREE MILK gets 21% of its calories from protein, 32% from carbohydrates, and 48% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare WHOLE LACTOSE FREE MILK
See how WHOLE LACTOSE FREE MILK compares to other foods in terms of nutrition:
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- WHOLE LACTOSE FREE MILK vs ORGANIC A2/A2 100% GRASS-FED MILK
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More in Milk
Browse all foods in the Milk category to compare nutrition facts and find the best options for your diet.