Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

WHOLE KERNEL SWEET CORN LIGHTLY SEASONED WITH SEA SALT

Canned Vegetables CLEARLY Branded
35 Calories
0g Protein
7.1g Carbs
0g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 35
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 101mg 4%
Total Carbohydrate 7.1g 3%
Dietary Fiber 1g 4%
Total Sugars 2.0g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 10mg 1%
Iron 0.2mg 1%
Potassium 81mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 0g 0%
Carbs 7.1g 100%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 10 MG 1%
Iron, Fe 0.2 MG 1%
Potassium, K 81 MG 2%
Sodium, Na 101 MG 4%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
CUT YAMS CUT SWEET POTATOES IN SYRUP 90 0.6g 21.7g 0g CUT GREEN BEANS 17 0.8g 3.3g 0g CUT YAMS SWEET POTATOES IN LIGHT SYRUP 88 0g 21.3g 0g CREAM STYLE CORN 72 1.6g 16g 0g CUT GREEN BEANS 17 0.8g 3.3g 0g SLICED WHITE POTATOES 36 0.6g 7.9g 0g

Nutrition Highlights

  • Very low in calories (35 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About WHOLE KERNEL SWEET CORN LIGHTLY SEASONED WITH SEA SALT

WHOLE KERNEL SWEET CORN LIGHTLY SEASONED WITH SEA SALT is a very low-calorie food with 35 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 7.1g of carbohydrates, and 0g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Canned Vegetables category.

Ingredients

CORN, WATER, SEA SALT, ASCORBIC ACID (TO PROMOTE COLOR RETENTION).

Dietary Information

WHOLE KERNEL SWEET CORN LIGHTLY SEASONED WITH SEA SALT is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 35 calories per 100 grams, WHOLE KERNEL SWEET CORN LIGHTLY SEASONED WITH SEA SALT gets 0% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare WHOLE KERNEL SWEET CORN LIGHTLY SEASONED WITH SEA SALT

See how WHOLE KERNEL SWEET CORN LIGHTLY SEASONED WITH SEA SALT compares to other foods in terms of nutrition:

More in Canned Vegetables

Browse all foods in the Canned Vegetables category to compare nutrition facts and find the best options for your diet.

Ask AI about WHOLE KERNEL SWEET CORN LIGHTLY SEASONED WITH SEA SALT
Hi! Ask me anything about WHOLE KERNEL SWEET CORN LIGHTLY SEASONED WITH SEA SALT — nutrition, recipes, health benefits, or meal ideas.