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WHOLE GUAYABA

Frozen Fruit & Fruit Juice Concentrates Goya Foods, Inc. Branded
20 Calories
0.3g Protein
5.0g Carbs
0g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 20
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1mg 0%
Total Carbohydrate 5.0g 2%
Dietary Fiber 3.5g 13%
Total Sugars 1.5g
Protein 0.3g 1%
Vitamin D 0mcg 0%
Calcium 15mg 1%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.3g 5%
Carbs 5.0g 95%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 22.7 MG 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 15 MG 1%
Iron, Fe 0 MG 0%
Sodium, Na 1 MG 0%

Related Foods in Frozen Fruit & Fruit Juice Concentrates

Food Calories Protein Carbs Fat
MIXED FRUIT 50 0.7g 11.4g 0g WHOLE CRANBERRIES 45 0g 12.7g 0g MIXED FRUIT 50 0.7g 11.4g 0g DOLE, WILDLY NUTRITIOUS, SIGNATURE BLENDS SLICED STRAWBERRIES AND BLUEBERRIES MIX 50 0.7g 10.7g 0.4g 100% APPLE JUICE FROZEN CONCENTRATE 200 0g 48.3g 0g BERRY PUNCH FROZEN CONCENTRATE 200 0g 51.7g 0g

Nutrition Highlights

  • Very low in calories (20 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.5g per 100g).
  • Good source of Vitamin C, total ascorbic acid (25% DV).

About WHOLE GUAYABA

WHOLE GUAYABA is a very low-calorie food with 20 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.3g of protein, 5.0g of carbohydrates, and 0g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Frozen Fruit & Fruit Juice Concentrates category.

Ingredients

WHOLE GUAVA

Dietary Information

WHOLE GUAYABA is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in WHOLE GUAYABA include Vitamin C, total ascorbic acid (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 20 calories per 100 grams, WHOLE GUAYABA gets 5% of its calories from protein, 101% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare WHOLE GUAYABA

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