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WHOLE GRAINS HEALTH NUT BREAD

Breads & Buns Bimbo Bakeries USA, Inc. Branded
256 Calories
11.6g Protein
46.5g Carbs
5.8g Fat
7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 256
% Daily Value*
Total Fat 5.8g 7%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 372mg 16%
Total Carbohydrate 46.5g 17%
Dietary Fiber 7g 25%
Total Sugars 7.0g
Protein 11.6g 23%
Vitamin D 0mcg 0%
Calcium 93mg 7%
Iron 2.8mg 16%
Potassium 233mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.6g 18%
Carbs 46.5g 73%
Fat 5.8g 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 93 MG 7%
Iron, Fe 2.8 MG 16%
Potassium, K 233 MG 5%
Sodium, Na 372 MG 16%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
100% WHOLE WHEAT BREAD, WHOLE WHEAT 222 7.4g 44.4g 3.7g WHOLE WHEAT ENGLISH MUFFINS, WHOLE WHEAT 197 8.2g 37.7g 1.6g OLD FASHIONED RAISIN BREAD, OLD FASHIONED RAISIN 290 9.7g 58.1g 3.2g OLD FASHIONED WHEAT BERRY BREAD, OLD FASHIONED WHEAT BERRY 235 8.8g 50g 2.9g 8 HOT DOG BUNS, HOT 256 7.0g 48.8g 3.5g 8 HAMBURGER BUNS 256 9.3g 48.8g 3.5g

Nutrition Highlights

  • Good source of protein with 11.6g per 100g.
  • High in dietary fiber (7g per 100g), supporting digestive health.

About WHOLE GRAINS HEALTH NUT BREAD

WHOLE GRAINS HEALTH NUT BREAD is a calorie-dense food with 256 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.6g of protein, 46.5g of carbohydrates, and 5.8g of fat. It also contributes 7g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WHOLE WHEAT FLOUR, WATER, WHOLE GRAINS (WHEAT, RYE, CORN, OATS, MILLET, TRITICALE, BROWN RICE, BARLEY), SUGAR, WHEAT GLUTEN, SUNFLOWER SEEDS, YEAST, NUTS (ALMONDS, WALNUTS), MOLASSES, SOYBEAN OIL, FLAXSEED, SALT, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), MONOGLYCERIDES, DATEM, GRAIN VINEGAR, HAZELNUTS (FILBERTS), SOY, CALCIUM SULFATE, SOY LECITHIN, WHEY.

Dietary Information

WHOLE GRAINS HEALTH NUT BREAD is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 256 calories per 100 grams, WHOLE GRAINS HEALTH NUT BREAD gets 18% of its calories from protein, 73% from carbohydrates, and 20% from fat. This is moderately high, similar to many cooked grains and dairy products.

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