WHOLE WHEAT ENGLISH MUFFINS, WHOLE WHEAT
197
Calories
8.2g
Protein
37.7g
Carbs
1.6g
Fat
6.6g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
197
% Daily Value*
Total Fat 1.6g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 377mg
16%
Total Carbohydrate 37.7g
14%
Dietary Fiber 6.6g
24%
Total Sugars 1.6g
Protein 8.2g
16%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 2.0mg
11%
Potassium 213mg
5%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on Amazon
Protein
8.2g
17%
Carbs
37.7g
79%
Fat
1.6g
4%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.0 MG | 11% | |
| Potassium, K | 213 MG | 5% | |
| Sodium, Na | 377 MG | 16% |
Nutrition Highlights
- Very low in fat (1.6g per 100g).
- High in dietary fiber (6.6g per 100g), supporting digestive health.
About WHOLE WHEAT ENGLISH MUFFINS, WHOLE WHEAT
WHOLE WHEAT ENGLISH MUFFINS, WHOLE WHEAT contains 197 calories per 100g serving. It provides 8.2g of protein, 37.7g of carbohydrates, and 1.6g of fat. It also contains 6.6g of dietary fiber.
Compare WHOLE WHEAT ENGLISH MUFFINS, WHOLE WHEAT
See how WHOLE WHEAT ENGLISH MUFFINS, WHOLE WHEAT compares to other foods:
- WHOLE WHEAT ENGLISH MUFFINS, WHOLE WHEAT vs PLAIN ENGLISH MUFFINS, PLAIN
- WHOLE WHEAT ENGLISH MUFFINS, WHOLE WHEAT vs RAISIN ENGLISH MUFFINS, RAISIN
- WHOLE WHEAT ENGLISH MUFFINS, WHOLE WHEAT vs WHEAT BREAD, WHEAT
- WHOLE WHEAT ENGLISH MUFFINS, WHOLE WHEAT vs SOURDOUGH ENGLISH MUFFINS, SOURDOUGH
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.