WHOLE GRAIN WHITE ENGLISH MUFFINS, WHOLE GRAIN WHITE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 70 MG | 5% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 211 MG | 4% | |
| Sodium, Na | 368 MG | 16% |
Nutrition Highlights
- Very low in fat (1.8g per 100g).
- High in dietary fiber (5.3g per 100g), supporting digestive health.
About WHOLE GRAIN WHITE ENGLISH MUFFINS, WHOLE GRAIN WHITE
WHOLE GRAIN WHITE ENGLISH MUFFINS, WHOLE GRAIN WHITE is a moderate-calorie food with 193 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.0g of protein, 38.6g of carbohydrates, and 1.8g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
WHITE WHOLE WHEAT FLOUR, WATER, YEAST, SUGAR, WHEAT GLUTEN, CONTAINS 2% OR LESS OF THE FOLLOWING: ROWAN BERRY FRUIT EXTRACT, TAPIOCA FLOUR, HONEY, SEA SALT, CULTURED WHEAT FLOUR, VINEGAR, EXPELLER PRESSED SUNFLOWER OIL, ASCORBIC ACID, MOLASSES, ENZYMES, CORN MEAL.
Dietary Information
WHOLE GRAIN WHITE ENGLISH MUFFINS, WHOLE GRAIN WHITE is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 193 calories per 100 grams, WHOLE GRAIN WHITE ENGLISH MUFFINS, WHOLE GRAIN WHITE gets 15% of its calories from protein, 80% from carbohydrates, and 8% from fat. This is moderate, similar to many lean proteins and whole grains.
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