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CUSTARD BUN

Breads & Buns Walong Marketing, Inc. Branded
246 Calories
6.2g Protein
49.2g Carbs
2.3g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 246
% Daily Value*
Total Fat 2.3g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 69mg 3%
Total Carbohydrate 49.2g 18%
Dietary Fiber 1.5g 5%
Total Sugars 9.2g
Protein 6.2g 12%
Vitamin D 0mcg 0%
Calcium 15mg 1%
Iron 0.5mg 3%
Potassium 77mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.2g 11%
Carbs 49.2g 85%
Fat 2.3g 4%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 15 MG 1%
Iron, Fe 0.5 MG 3%
Potassium, K 77 MG 2%
Sodium, Na 69 MG 3%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
CLASSIC WHITE BREAD, CLASSIC 269 7.7g 50g 3.9g HONEY WHEAT BREAD 269 7.7g 50g 3.9g WHOLE GRAIN WHITE ENRICHED BREAD, WHOLE GRAIN WHITE 231 7.7g 46.2g 3.9g 100% WHOLE WHEAT BREAD, 100% WHOLE WHEAT 250 11.5g 46.2g 3.9g SOURDOUGH BREAD 321 7.1g 46.4g 3.6g WHITE BREAD 281 6.3g 53.1g 3.1g

Nutrition Highlights

  • Very low in fat (2.3g per 100g).

About CUSTARD BUN

CUSTARD BUN is a moderate-calorie food with 246 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.2g of protein, 49.2g of carbohydrates, and 2.3g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

DOUGH: WHEAT FLOUR, WATER, SUGAR, PALM OIL, EMULSIFIER (WATER, GLYCERIN FATTY ACID ESTER (MONO-AND DIGLYCERIDES), D-SORBITOL, POLYOXYETHYLENE (20) SORBITAN MONOSTEARATE, PROPYLENE GLYCOL), YEAST (YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID, ARABIC GUM), SALT, FD&C YELLOW NO. 5, FD&C YELLOW NO. 6, GLUCOSE, SUCRALOSE FILLING: WHITE BEAN FILLING (WHITE BEAN, SUGAR, TAPIOCA STARCH, SOYBEAN OIL), WATER, WHEAT FLOUR, SUGAR, SHORTENING, MILK POWDER, EGG YOLK POWDER, ARTIFICIAL MILK FLAVOR, FD&C YELLOW NO. 5, FD&C YELLOW NO. 6

Dietary Information

CUSTARD BUN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 246 calories per 100 grams, CUSTARD BUN gets 10% of its calories from protein, 80% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.

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