WHOLE GRAIN STEEL CUT OATS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 88 MG | 7% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 170 MG | 7% |
Nutrition Highlights
- Low in calories with 117 kcal per 100g.
About WHOLE GRAIN STEEL CUT OATS
WHOLE GRAIN STEEL CUT OATS is a moderate-calorie food with 117 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.0g of protein, 10.3g of carbohydrates, and 6.0g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
WATER, 100% WHOLE GRAIN STEEL CUT OATS (GLUTEN FREE), ORGANIC CHEDDAR CHEESE (ORGANIC PASTEURIZED COW'S MILK, SALT, VEGETARIAN RENNET, DAIRY CULTURES), BROCCOLI, ONIONS, OLIVE OIL, SALT.
Calorie Breakdown
At 117 calories per 100 grams, WHOLE GRAIN STEEL CUT OATS gets 17% of its calories from protein, 35% from carbohydrates, and 46% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare WHOLE GRAIN STEEL CUT OATS
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