WHOLE GRAIN SOFT PITA POCKETS, WHOLE GRAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 2.1 MG | 12% | |
| Sodium, Na | 333 MG | 14% |
Nutrition Highlights
- Very low in fat (1.8g per 100g).
- High in dietary fiber (5.3g per 100g), supporting digestive health.
About WHOLE GRAIN SOFT PITA POCKETS, WHOLE GRAIN
WHOLE GRAIN SOFT PITA POCKETS, WHOLE GRAIN is a moderate-calorie food with 193 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 40.4g of carbohydrates, and 1.8g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
WHOLE WHEAT FLOUR, WATER, WHEAT FLOUR, YEAST, CANOLA OIL, SEA SALT, SUGAR, CULTURED WHEAT, ORGANIC ENZYMES.
Dietary Information
WHOLE GRAIN SOFT PITA POCKETS, WHOLE GRAIN is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 193 calories per 100 grams, WHOLE GRAIN SOFT PITA POCKETS, WHOLE GRAIN gets 18% of its calories from protein, 84% from carbohydrates, and 8% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare WHOLE GRAIN SOFT PITA POCKETS, WHOLE GRAIN
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