WHOLE GRAIN RICE CHECKERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 30 MG | 2% | |
| Iron, Fe | 5 MG | 28% | |
| Potassium, K | 350 MG | 7% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (5g per 100g), supporting digestive health.
- Good source of Iron, Fe (28% DV).
About WHOLE GRAIN RICE CHECKERS
WHOLE GRAIN RICE CHECKERS is a high-calorie food with 450 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5g of protein, 70g of carbohydrates, and 20g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Chocolate category.
Ingredients
WHOLE GRAIN BROWN RICE 50%, DARK CHOCOLATE 50% (COCOA MASS, SUGAR, COCOA BUTTER, SUNFLOWER LECITHIN (EMULSIFIER), NATURAL VANILLA FLAVOR), COCOA CONTENT IN CHOCOLATE: MIN 56%
Dietary Information
WHOLE GRAIN RICE CHECKERS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WHOLE GRAIN RICE CHECKERS include Iron, Fe (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 450 calories per 100 grams, WHOLE GRAIN RICE CHECKERS gets 4% of its calories from protein, 62% from carbohydrates, and 40% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare WHOLE GRAIN RICE CHECKERS
See how WHOLE GRAIN RICE CHECKERS compares to other foods in terms of nutrition:
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