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WHOLE GRAIN POPCORN LIGHTLY SALTED

Popcorn, Peanuts, Seeds & Related Snacks Target Stores Branded
464 Calories
7.1g Protein
64.3g Carbs
17.9g Fat
14.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 357mg 16%
Total Carbohydrate 64.3g 23%
Dietary Fiber 14.3g 51%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 64.3g 72%
Fat 17.9g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.6 MG 14%
Sodium, Na 357 MG 16%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
SANTA'S CARAMEL GOURMET POPCORN, SANTA'S CARAMEL 429 3.6g 75g 14.3g SWEET BARBEQUE POPCORN, SWEET BARBEQUE 512 4.7g 60.5g 30.2g MILK CHOCOLATY PEANUT BUTTER FLAVORED KETTLE CORN, MILK CHOCOLATY PEANUT BUTTER 520 6g 62g 30g HOT COCOA MARSHMALLOW FLAVORED KETTLE CORN, HOT COCOA MARSHMALLOW 520 4g 64g 30g HOT COCOA MARSHMALLOW FLAVORED KETTLE CORN, HOT COCOA MARSHMALLOW 500 3.6g 64.3g 28.6g MISCHIEF MUNCH INDULGENT TRAIL MIX 486 8.6g 60g 25.7g

Nutrition Highlights

  • High in dietary fiber (14.3g per 100g), supporting digestive health.

About WHOLE GRAIN POPCORN LIGHTLY SALTED

WHOLE GRAIN POPCORN LIGHTLY SALTED is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 64.3g of carbohydrates, and 17.9g of fat. It also contributes 14.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

POPCORN, SUNFLOWER OIL, SALT.

Dietary Information

WHOLE GRAIN POPCORN LIGHTLY SALTED is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 464 calories per 100 grams, WHOLE GRAIN POPCORN LIGHTLY SALTED gets 6% of its calories from protein, 55% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare WHOLE GRAIN POPCORN LIGHTLY SALTED

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