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WHOLE GRAIN PENNE PASTA

Frozen Dinners & Entrees Reames Foods Inc Branded
164 Calories
6.4g Protein
30.7g Carbs
2.1g Fat
4.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 164
% Daily Value*
Total Fat 2.1g 3%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 18mg 1%
Total Carbohydrate 30.7g 11%
Dietary Fiber 4.3g 15%
Total Sugars 0g
Protein 6.4g 13%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.4g 16%
Carbs 30.7g 78%
Fat 2.1g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 1.3 MG 7%
Sodium, Na 18 MG 1%

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Food Calories Protein Carbs Fat
HEALTHY CHOICE, PORTABELLA MARSALA PASTA 98 4.3g 14.9g 2.4g HEALTHY CHOICE, STEAMING ENTREES, HONEY BASALMIC CHICKEN 82 5.1g 12.6g 1.2g HEALTHY CHOICE, MODERN CLASSICS, LEMON GARLIC CHICKEN 104 5.4g 13.8g 3.0g ROSARITA, CHICKEN TORTILLA CASSEROLE 137 5.9g 13.7g 6.3g HEALTHY CHOICE, GOURMET STEAMERS, SWEET SESAME CHICKEN 113 5.8g 18.2g 1.7g PUMPKIN FILLED RAVIOLI WITH A BUTTER-SAGE SAUCE, ASPARAGUS AND BUTTERNUT SQUASH, PUMPKIN SQUASH RAVIOLI 115 3.5g 19.5g 2.3g

Nutrition Highlights

  • Very low in fat (2.1g per 100g).
  • Good source of dietary fiber (4.3g per 100g).

About WHOLE GRAIN PENNE PASTA

WHOLE GRAIN PENNE PASTA is a moderate-calorie food with 164 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.4g of protein, 30.7g of carbohydrates, and 2.1g of fat. It also contributes 4.3g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

WATER, WHOLE WHEAT DURUM FLOUR, ENRICHED DURUM WHEAT FLOUR (DURUM WHEAT FLOUR, NIACIN, FERROUS, SULFATE, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED SEMOLINA (SEMOLINA WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), OAT FIBER, SOYBEAN OIL.

Dietary Information

WHOLE GRAIN PENNE PASTA is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 164 calories per 100 grams, WHOLE GRAIN PENNE PASTA gets 16% of its calories from protein, 75% from carbohydrates, and 12% from fat. This is moderate, similar to many lean proteins and whole grains.

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