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ROSARITA, CHICKEN TORTILLA CASSEROLE

Frozen Dinners & Entrees Conagra Brands, Inc. Branded
137 Calories
5.9g Protein
13.7g Carbs
6.3g Fat
2.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 137
% Daily Value*
Total Fat 6.3g 8%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 431mg 19%
Total Carbohydrate 13.7g 5%
Dietary Fiber 2.7g 10%
Total Sugars 2.0g
Protein 5.9g 12%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 192mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.9g 23%
Carbs 13.7g 53%
Fat 6.3g 24%

Minerals

Nutrient Amount % DV
Potassium, K 192 MG 4%
Sodium, Na 431 MG 19%

Related Foods in Frozen Dinners & Entrees

Food Calories Protein Carbs Fat
PENNE WITH WHITE CHICKEN IN A CREAMY SAUCE 128 5.3g 17.6g 4.0g CHICKEN FAJITA RICE 115 5.7g 19.8g 1.3g MICHELINA'S, LEAN GOURMET, BEEF & PEPPERS 123 4.4g 21.2g 2.2g PASTA ALFREDO 106 7.0g 13.0g 2.8g CHICKEN, BROCCOLI & CHEESE CASSEROLE 122 7.1g 15.2g 3.8g MICHELINA'S, LEAN GOURMET, THREE CHEESE CHICKEN 128 5.7g 18.1g 3.5g

Nutrition Highlights

  • Good source of dietary fiber (2.7g per 100g).

About ROSARITA, CHICKEN TORTILLA CASSEROLE

ROSARITA, CHICKEN TORTILLA CASSEROLE is a moderate-calorie food with 137 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.9g of protein, 13.7g of carbohydrates, and 6.3g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

TORTILLA CASSEROLE SAUCE (TOMATILLOS [ TOMATILLOS, CITRIC ACID], TOMATOES [ TOMATOES, TOMATO JUICE, CALCIUM CHLORIDE AND CITRIC ACID], WATER, ONIONS, JALAPENO PEPPERS [ JALAPENO PEPPERS, VINEGAR, SALT], TOMATOES, SOYBEAN OIL, GARLIC, CHICKEN BASE [ CHICKEN MEAT AND NATURAL CHICKEN JUICES, SALT, CHICKEN FAT, SUGAR, HYDROLYZED (CORN AND WHEAT GLUTEN, SOY), PROTEIN, DRIED WHEY, MALTODEXTRIN, YEAST EXTRACT, NATURAL FLAVORING, DISODIUM INOSINATE AND DISODIUM GUANYLATE, NATURAL EXTRACTIVES OF TURMERIC AND ANNATTO], MODIFIED CORN STARCH, SPICE, EVAPORATED CANE SYRUP), WHITE MEAT CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, SODIUM PHOSPHATE, SALT, ISOLATED SOY PROTEIN, MODIFIED RICE STARCH), TORTILLA STRIPS (CORN MASA FLOUR, SUNFLOWER OIL, SALT, TRACE OF LIME), DICED TOMATOES, MOZZARELLA CHEESE (PART SKIM MOZZARELLA CHEESE [ PASTEURIZED MILK, CULTURES, SALT, ENZYMES], WHEY PROTEIN CONCENTRATE), WHOLE KERNEL CORN.

Calorie Breakdown

At 137 calories per 100 grams, ROSARITA, CHICKEN TORTILLA CASSEROLE gets 17% of its calories from protein, 40% from carbohydrates, and 41% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare ROSARITA, CHICKEN TORTILLA CASSEROLE

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