WHOLE GRAIN MUESLI, WHOLE GRAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 68 MG | 5% | |
| Iron, Fe | 2.7 MG | 15% | |
| Potassium, K | 409 MG | 9% | |
| Sodium, Na | 34 MG | 1% |
Nutrition Highlights
- Good source of protein with 11.4g per 100g.
About WHOLE GRAIN MUESLI, WHOLE GRAIN
WHOLE GRAIN MUESLI, WHOLE GRAIN is a calorie-dense food with 386 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.4g of protein, 63.6g of carbohydrates, and 6.8g of fat. This food belongs to the Cereal category.
Ingredients
CEREAL FLAKES (OAT FLAKES, WHEAT FLAKES, BARLEY FLAKES, RYE FLAKES) 70%, RAISINA 18%, CORN FLAKES (CORN SEMOLINA, CORN FLOUR, SUGAR, SALT, BARLEY MALT EXTRACT, FLAX SEEDS, SUNFLOWER SEEDS, SESAME SEEDS, KERNELS OF HAZELNUT.
Calorie Breakdown
At 386 calories per 100 grams, WHOLE GRAIN MUESLI, WHOLE GRAIN gets 12% of its calories from protein, 66% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare WHOLE GRAIN MUESLI, WHOLE GRAIN
See how WHOLE GRAIN MUESLI, WHOLE GRAIN compares to other foods in terms of nutrition:
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- WHOLE GRAIN MUESLI, WHOLE GRAIN vs BITE SIZE FROSTED SHREDDED WHEAT CEREAL, FROSTED SHREDDED WHEAT
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