Whole Grain Mini Bagel - Bulk
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 27 MG | 2% | |
| Iron, Fe | 3.4 MG | 19% | |
| Potassium, K | 184 MG | 4% | |
| Sodium, Na | 518 MG | 23% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (5.4g per 100g), supporting digestive health.
- Good source of Sodium, Na (23% DV).
About Whole Grain Mini Bagel - Bulk
Whole Grain Mini Bagel - Bulk is a calorie-dense food with 268 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 55.4g of carbohydrates, and 3.6g of fat. It also contributes 5.4g of dietary fiber per serving. This food belongs to the Bread category.
Ingredients
Whole Grain White Mini Bagel : Whole White Wheat Flour, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Water, Contains Less Than 2% Of Each Of The Following: Granulated Sugar, Gluten, Salt, Soybean Oil, Yeast, Vinegar, Ascorbic Acid, Enzymes.
Dietary Information
Whole Grain Mini Bagel - Bulk is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Whole Grain Mini Bagel - Bulk include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 268 calories per 100 grams, Whole Grain Mini Bagel - Bulk gets 16% of its calories from protein, 83% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Whole Grain Mini Bagel - Bulk
See how Whole Grain Mini Bagel - Bulk compares to other foods in terms of nutrition:
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