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French Toast Sticks, Whole Grain, Wholesome Choice (approx. 140-150 pieces)

Bread Bake Crafters Food Company Branded
277 Calories
6.4g Protein
44.7g Carbs
8.5g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 277
% Daily Value*
Total Fat 8.5g 11%
Saturated Fat 1.1g 5%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 309mg 13%
Total Carbohydrate 44.7g 16%
Dietary Fiber 2.1g 8%
Total Sugars 14.9g
Protein 6.4g 13%
Vitamin D 0mcg 0%
Calcium 25mg 2%
Iron 0.7mg 4%
Potassium 59mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.4g 11%
Carbs 44.7g 75%
Fat 8.5g 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 25 MG 2%
Iron, Fe 0.7 MG 4%
Potassium, K 59 MG 1%
Sodium, Na 309 MG 13%

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About French Toast Sticks, Whole Grain, Wholesome Choice (approx. 140-150 pieces)

French Toast Sticks, Whole Grain, Wholesome Choice (approx. 140-150 pieces) is a calorie-dense food with 277 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.4g of protein, 44.7g of carbohydrates, and 8.5g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Bread category.

Ingredients

Whole Wheat Bread (Whole Wheat Flour, Water, Enriched Wheat Flour [Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Sugar, Wheat Gluten, Yeast. Contains 2% Or Less Of Each Of The Following: Soybean Oil, Salt, Calcium Propionate [Preservative], Datem, Soy Lecithin), Water, Whole Wheat Batter (Whole Wheat Flour, Sugar, Enriched Wheat Flour [Wheat Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid], Dextrose, Modified Cornstarch. Contains 2% Or Less Of Each Of The Following: Cinnamon, Nutmeg, Egg, Skim Milk, Salt, Soybean Oil, Leavening [Sodium Bicarbonate], Corn Syrup Solids, Modified Cellulose, Soy Lecithin), Coating (Wheat Flour, Yellow Corn Flour, Sugar, Soy Flour, Leavening [Monocalcium Phosphate, Sodium Bicarbonate], Dextrose, Salt, Yeast), Soybean Oil, Cinnamon Sugar (Sugar, Cinnamon).

Calorie Breakdown

At 277 calories per 100 grams, French Toast Sticks, Whole Grain, Wholesome Choice (approx. 140-150 pieces) gets 9% of its calories from protein, 65% from carbohydrates, and 28% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare French Toast Sticks, Whole Grain, Wholesome Choice (approx. 140-150 pieces)

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