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WHOLE GRAIN MELBA TOAST

Breads & Buns Keep Kids Alive Drive 25 Branded
399 Calories
12.3g Protein
71.8g Carbs
5.1g Fat
8.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 399
% Daily Value*
Total Fat 5.1g 7%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 505mg 22%
Total Carbohydrate 71.8g 26%
Dietary Fiber 8.1g 29%
Total Sugars 3.6g
Protein 12.3g 25%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.3g 14%
Carbs 71.8g 80%
Fat 5.1g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 505 MG 22%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
PREMIUM BBQ BUNS, CORNMEAL, CORNMEAL 219 5.5g 39.7g 4.1g PREMIUM BBQ BUNS 246 12.3g 38.3g 4.8g HOMESTYLE GARLIC & BUTTER FLAVORED TRADITIONAL CUT BAKED CROUTONS, HOMESTYLE GARLIC & BUTTER 500 14.3g 57.1g 21.4g BREAD STICKS, SESAME 500 10g 60g 20g CROUTONS, CHEDDAR BACON, CHEDDAR BACON 500 14.3g 57.1g 28.6g UDI'S GLUTEN FREE, SOFT & CHEWY BAGELS 304 6.3g 46.8g 10.1g

Nutrition Highlights

  • Good source of protein with 12.3g per 100g.
  • High in dietary fiber (8.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (22% DV).

About WHOLE GRAIN MELBA TOAST

WHOLE GRAIN MELBA TOAST is a calorie-dense food with 399 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.3g of protein, 71.8g of carbohydrates, and 5.1g of fat. It also contributes 8.1g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WHEAT FLOUR, WHOLEWHEAT FLOUR 36%, SESAME SEEDS 3%, YEAST, SUNFLOWER OIL, MALT EXTRACT (FROM BARLEY AND MAIZE), SALT, DEXTROSE

Dietary Information

WHOLE GRAIN MELBA TOAST is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WHOLE GRAIN MELBA TOAST include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 399 calories per 100 grams, WHOLE GRAIN MELBA TOAST gets 12% of its calories from protein, 72% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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