WHOLE GRAIN MATZO FARFEL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2 MG | 11% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 11.1g per 100g.
- Very low in fat (2.8g per 100g).
- High in dietary fiber (11.1g per 100g), supporting digestive health.
About WHOLE GRAIN MATZO FARFEL
WHOLE GRAIN MATZO FARFEL is a calorie-dense food with 389 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.1g of protein, 83.3g of carbohydrates, and 2.8g of fat. It also contributes 11.1g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.
Ingredients
PASSOVER WHOLE WHEAT MATZO (PASSOVER WHOLE WHEAT FLOUR AND WATER).
Dietary Information
WHOLE GRAIN MATZO FARFEL is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 389 calories per 100 grams, WHOLE GRAIN MATZO FARFEL gets 11% of its calories from protein, 86% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare WHOLE GRAIN MATZO FARFEL
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