WHOLE GRAIN LAVASH FLATBREADS, WHOLE GRAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 2.1 MG | 12% | |
| Sodium, Na | 246 MG | 11% |
Nutrition Highlights
- Very low in fat (1.8g per 100g).
About WHOLE GRAIN LAVASH FLATBREADS, WHOLE GRAIN
WHOLE GRAIN LAVASH FLATBREADS, WHOLE GRAIN is a moderate-calorie food with 211 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 42.1g of carbohydrates, and 1.8g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
WHOLE WHEAT FLOUR, UNBLEACHED WHEAT FLOUR, FILTERED WATER, OAT FIBER, SEA SALT, YEAST, CANOLA OIL, CULTURED WHOLE WHEAT.
Dietary Information
WHOLE GRAIN LAVASH FLATBREADS, WHOLE GRAIN is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 211 calories per 100 grams, WHOLE GRAIN LAVASH FLATBREADS, WHOLE GRAIN gets 17% of its calories from protein, 80% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.
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