WHOLE GRAIN ITALIAN ROLLS, WHOLE GRAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 140 MG | 11% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 491 MG | 21% |
Nutrition Highlights
- High in dietary fiber (7g per 100g), supporting digestive health.
- Good source of Sodium, Na (21% DV).
About WHOLE GRAIN ITALIAN ROLLS, WHOLE GRAIN
WHOLE GRAIN ITALIAN ROLLS, WHOLE GRAIN is a moderate-calorie food with 246 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 45.6g of carbohydrates, and 3.5g of fat. It also contributes 7g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
WHITE WHOLE WHEAT FLOUR, WATER, SUGAR, YEAST, CONTAINS LESS THAN 2% OF: WHEAT FLOUR, CALCIUM SULFATE, DATEM, ASCORBIC ACID, ENZYMES, AZODICARBONAMIDE, L-CYSTEINE, CALCIUM PROPIONATE (TO RETAIN FRESHNESS), DISTILLED MONOGLYCERIDES (ALL VEGETABLE ORIGIN), SALT, SOYBEAN OIL, WHEAT GLUTEN.
Dietary Information
WHOLE GRAIN ITALIAN ROLLS, WHOLE GRAIN is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WHOLE GRAIN ITALIAN ROLLS, WHOLE GRAIN include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 246 calories per 100 grams, WHOLE GRAIN ITALIAN ROLLS, WHOLE GRAIN gets 14% of its calories from protein, 74% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare WHOLE GRAIN ITALIAN ROLLS, WHOLE GRAIN
See how WHOLE GRAIN ITALIAN ROLLS, WHOLE GRAIN compares to other foods in terms of nutrition:
- WHOLE GRAIN ITALIAN ROLLS, WHOLE GRAIN vs WHEAT HOT DOG BUNS
- WHOLE GRAIN ITALIAN ROLLS, WHOLE GRAIN vs MULTIGRAIN
- WHOLE GRAIN ITALIAN ROLLS, WHOLE GRAIN vs SPROUTED SEEDS GLUTEN FREE BREAD
- WHOLE GRAIN ITALIAN ROLLS, WHOLE GRAIN vs SOFT WHITE WITH ORGANIC HONEY & ORGANIC APPLE CIDER
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.