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SOFT WHITE WITH ORGANIC HONEY & ORGANIC APPLE CIDER

Breads & Buns Lancaster's Own Branded
250 Calories
7.5g Protein
47.5g Carbs
2.5g Fat
7.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 350mg 15%
Total Carbohydrate 47.5g 17%
Dietary Fiber 7.5g 27%
Total Sugars 2.5g
Protein 7.5g 15%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.8mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.5g 13%
Carbs 47.5g 83%
Fat 2.5g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.8 MG 10%
Sodium, Na 350 MG 15%

Nutrition Highlights

  • Very low in fat (2.5g per 100g).
  • High in dietary fiber (7.5g per 100g), supporting digestive health.

About SOFT WHITE WITH ORGANIC HONEY & ORGANIC APPLE CIDER

SOFT WHITE WITH ORGANIC HONEY & ORGANIC APPLE CIDER is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.5g of protein, 47.5g of carbohydrates, and 2.5g of fat. It also contributes 7.5g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ORGANIC WHEAT FLOUR FILTERED WATER, ORGANIC APPLE CIDER, ORGANIC HONEY, ORGANIC SUNFLOWER OIL, GMO-FREE YEAST, SEA SALT, ORGANIC APPLE CIDER VINEGAR, CULTURED ORGANIC WHEAT STARCH AND ORGANIC WHOLE WHEAT FLOUR, ORGANIC GROUND FENUGREEK, GMO-FREE VEGAN ENZYMES, ORGANIC SOY LECITHIN.

Dietary Information

SOFT WHITE WITH ORGANIC HONEY & ORGANIC APPLE CIDER is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 250 calories per 100 grams, SOFT WHITE WITH ORGANIC HONEY & ORGANIC APPLE CIDER gets 12% of its calories from protein, 76% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.

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