WHOLE GRAIN HONEY BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 140 MG | 11% | |
| Iron, Fe | 3.4 MG | 19% | |
| Sodium, Na | 442 MG | 19% |
Nutrition Highlights
- Good source of protein with 11.6g per 100g.
- Very low in fat (1.2g per 100g).
- High in dietary fiber (7g per 100g), supporting digestive health.
About WHOLE GRAIN HONEY BREAD
WHOLE GRAIN HONEY BREAD is a calorie-dense food with 256 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.6g of protein, 53.5g of carbohydrates, and 1.2g of fat. It also contributes 7g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
WHOLE WHEAT FLOUR, WATER, BROWN SUGAR, WHEAT GLUTEN, BROWN RICE, YEAST, DRY MALT (WHEAT FLOUR, DEXTROSE, MALTED BARLEY FLOUR), WHEAT BRAN, ROLLED OATS, HONEY, CULTURED WHEAT FLOUR, VINEGAR, FLAXSEED, SALT, OAT FIBER, CALCIUM SULFATE, SEA SALT, ASCORBIC ACID, ENZYMES, CRACKED WHEAT.
Dietary Information
WHOLE GRAIN HONEY BREAD is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 256 calories per 100 grams, WHOLE GRAIN HONEY BREAD gets 18% of its calories from protein, 84% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.
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