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WHOLE GRAIN HONEY BREAD

Breads & Buns HEARTLAND GRAINS Branded
256 Calories
11.6g Protein
53.5g Carbs
1.2g Fat
7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 256
% Daily Value*
Total Fat 1.2g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 442mg 19%
Total Carbohydrate 53.5g 19%
Dietary Fiber 7g 25%
Total Sugars 9.3g
Protein 11.6g 23%
Vitamin D 0mcg 0%
Calcium 140mg 11%
Iron 3.4mg 19%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.6g 18%
Carbs 53.5g 81%
Fat 1.2g 1%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 140 MG 11%
Iron, Fe 3.4 MG 19%
Sodium, Na 442 MG 19%

Nutrition Highlights

  • Good source of protein with 11.6g per 100g.
  • Very low in fat (1.2g per 100g).
  • High in dietary fiber (7g per 100g), supporting digestive health.

About WHOLE GRAIN HONEY BREAD

WHOLE GRAIN HONEY BREAD is a calorie-dense food with 256 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.6g of protein, 53.5g of carbohydrates, and 1.2g of fat. It also contributes 7g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WHOLE WHEAT FLOUR, WATER, BROWN SUGAR, WHEAT GLUTEN, BROWN RICE, YEAST, DRY MALT (WHEAT FLOUR, DEXTROSE, MALTED BARLEY FLOUR), WHEAT BRAN, ROLLED OATS, HONEY, CULTURED WHEAT FLOUR, VINEGAR, FLAXSEED, SALT, OAT FIBER, CALCIUM SULFATE, SEA SALT, ASCORBIC ACID, ENZYMES, CRACKED WHEAT.

Dietary Information

WHOLE GRAIN HONEY BREAD is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 256 calories per 100 grams, WHOLE GRAIN HONEY BREAD gets 18% of its calories from protein, 84% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.

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