WHOLE GRAIN HONEY BREAD vs GRISSINI BREADSTICKS
Nutrition comparison per 100 g serving
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WHOLE GRAIN HONEY BREAD wins in 7 out of 11 nutrient categories
WHOLE GRAIN HONEY BREAD: 7
vs
GRISSINI BREADSTICKS: 2
(2 ties)
Overview
| Nutrient | WHOLE GRAIN HONEY BREAD | GRISSINI BREADSTICKS | Winner |
|---|---|---|---|
| Calories | 256 cal | 400 cal | |
| Protein | 11.6 g | 10 g | |
| Carbs | 53.5 g | 73.3 g | |
| Fat | 1.2 g | 6.7 g | |
| Fiber | 7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE GRAIN HONEY BREAD | GRISSINI BREADSTICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE GRAIN HONEY BREAD | GRISSINI BREADSTICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 33 MG | |
| Iron, Fe | 3.4 MG | 1 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 442 MG | 867 MG |