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WHOLE GRAIN CRISPS

Crackers & Biscotti 34 Degrees LLC Branded
333 Calories
13.3g Protein
66.7g Carbs
0g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 333
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,200mg 52%
Total Carbohydrate 66.7g 24%
Dietary Fiber 6.7g 24%
Total Sugars 0g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 4.8mg 27%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 17%
Carbs 66.7g 83%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 4.8 MG 27%
Sodium, Na 1,200 MG 52%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
CRACKED PEPPER WATER CRACKERS, CRACKED PEPPER 400 10g 76.7g 6.7g ORIGINAL DELECTABLES BAKED CRACKERS, ORIGINAL 500 7.1g 64.3g 21.4g ORIGINAL SNACK CRACKERS, ORIGINAL 500 6.3g 62.5g 25g CLASSIC ASSORTMENT SEASONS ENTERTAINMENT CRACKERS, ORIGINAL, CRACKED PEPPER, MULTI-GRAIN 406 9.4g 78.1g 0g GARLIC PARMESAN & HERB PITA CRACKERS, GARLIC PARMESAN & HERB 467 10g 63.3g 20g CARAMELIZED ONION & BALSAMIC VINEGAR PITA CRACKERS, CARAMELIZED ONION & BALSAMIC VINEGAR 467 10g 63.3g 20g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (27% DV).
  • Rich source of Sodium, Na (52% of Daily Value per 100g).

About WHOLE GRAIN CRISPS

WHOLE GRAIN CRISPS is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.3g of protein, 66.7g of carbohydrates, and 0g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

WHOLE WHEAT FLOUR, NATURAL CHEESE FLAVOR, SALT, MALT POWDER

Dietary Information

WHOLE GRAIN CRISPS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WHOLE GRAIN CRISPS include Sodium, Na (52% DV) , and Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 333 calories per 100 grams, WHOLE GRAIN CRISPS gets 16% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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