WHOLE GRAIN CRISPS vs ORIGINAL SNACK CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE GRAIN CRISPS wins in 7 out of 12 nutrient categories
WHOLE GRAIN CRISPS: 7
vs
ORIGINAL SNACK CRACKERS: 1
(4 ties)
Overview
| Nutrient | WHOLE GRAIN CRISPS | ORIGINAL SNACK CRACKERS | Winner |
|---|---|---|---|
| Calories | 333 cal | 500 cal | |
| Protein | 13.3 g | 6.3 g | |
| Carbs | 66.7 g | 62.5 g | |
| Fat | 0 g | 25 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE GRAIN CRISPS | ORIGINAL SNACK CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WHOLE GRAIN CRISPS | ORIGINAL SNACK CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 4.8 MG | 3.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,200 MG | 656 MG |