Whole Grain Cornbread Muffin
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 39 MG | 3% | |
| Iron, Fe | 2.1 MG | 12% | |
| Potassium, K | 137 MG | 3% | |
| Sodium, Na | 235 MG | 10% |
About Whole Grain Cornbread Muffin
Whole Grain Cornbread Muffin is a calorie-dense food with 275 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.9g of protein, 47.1g of carbohydrates, and 8.8g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Bread category.
Ingredients
INGREDIENTS: WATER, WHOLE WHEAT FLOUR, SUGAR, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN, CORNMEAL, CANOLA OIL, EGGS, SWEET WHEY, MODIFIED FOOD STARCH, BAKING POWDER, SALT, NATURAL VANILLA FLAVOR.
Calorie Breakdown
At 275 calories per 100 grams, Whole Grain Cornbread Muffin gets 6% of its calories from protein, 68% from carbohydrates, and 29% from fat. This is moderately high, similar to many cooked grains and dairy products.
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