WHOLE GRAIN BROWN RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 32 MG | 2% | |
| Iron, Fe | 0.2 MG | 1% | |
| Potassium, K | 28 MG | 1% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 80 kcal per 100g.
- Very low in fat (1.2g per 100g).
About WHOLE GRAIN BROWN RICE
WHOLE GRAIN BROWN RICE is a low-calorie food with 80 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.6g of protein, 16g of carbohydrates, and 1.2g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Rice category.
Ingredients
WATER, PARBOILED LONG GRAIN BROWN RICE; LESS THAN 2% OF: CANOLA OIL+.
Dietary Information
WHOLE GRAIN BROWN RICE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 80 calories per 100 grams, WHOLE GRAIN BROWN RICE gets 8% of its calories from protein, 80% from carbohydrates, and 14% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare WHOLE GRAIN BROWN RICE
See how WHOLE GRAIN BROWN RICE compares to other foods in terms of nutrition:
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- WHOLE GRAIN BROWN RICE vs BROWN BASMATI RICE
- WHOLE GRAIN BROWN RICE vs ORGANIC LONG GRAIN WHITE RICE, LONG GRAIN WHITE
- WHOLE GRAIN BROWN RICE vs NATURAL LONG GRAIN BROWN RICE
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