WHOLE GRAIN BREAD CRUMBS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.7 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 7.5 MG | 42% | |
| Sodium, Na | 556 MG | 24% |
Nutrition Highlights
- Good source of protein with 11.1g per 100g.
- Very low in fat (2.8g per 100g).
- High in dietary fiber (11.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (42% DV).
- Good source of Sodium, Na (24% DV).
About WHOLE GRAIN BREAD CRUMBS
WHOLE GRAIN BREAD CRUMBS is a calorie-dense food with 361 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.1g of protein, 75g of carbohydrates, and 2.8g of fat. It also contributes 11.1g of dietary fiber per serving. This food belongs to the Bread & Muffin Mixes category.
Ingredients
WHOLE GRAIN WHEAT FLOUR, MALTED BARLEY, SALT, YEAST, REDUCED IRON, NICACINAMMIDE, ZINC, OXIDE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMINE MONONITRATE (VITAMIN B1), FOLIC ACID, VITAMIN D, VITAMIN B12, FLAX SEED.
Dietary Information
WHOLE GRAIN BREAD CRUMBS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WHOLE GRAIN BREAD CRUMBS include Iron, Fe (42% DV) , and Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 361 calories per 100 grams, WHOLE GRAIN BREAD CRUMBS gets 12% of its calories from protein, 83% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare WHOLE GRAIN BREAD CRUMBS
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