WHOLE GRAIN BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonNutrition Highlights
- Very low in fat (1.7g per 100g).
- High in dietary fiber (9.3g per 100g), supporting digestive health.
About WHOLE GRAIN BREAD
WHOLE GRAIN BREAD is a moderate-calorie food with 240 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.9g of protein, 36.6g of carbohydrates, and 1.7g of fat. It also contributes 9.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
48% WHOLE RYE FLOUR, WATER, 4% WHOLE WHEAT FLOUR, 3% OATS, 3% BARLEY, 3% MILLET, SALT.
Dietary Information
WHOLE GRAIN BREAD is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 240 calories per 100 grams, WHOLE GRAIN BREAD gets 10% of its calories from protein, 61% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.
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