WHOLE GRAIN BLENDS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 1,000 MG | 43% |
Nutrition Highlights
- Good source of Sodium, Na (43% DV).
About WHOLE GRAIN BLENDS
WHOLE GRAIN BLENDS is a calorie-dense food with 362 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.6g of protein, 74.1g of carbohydrates, and 3.5g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Flavored Rice Dishes category.
Ingredients
LONG GRAIN PARBOILED BROWN RICE, QUINOA, WILD RICE, SALT, SPICES (INCLUDING CILANTRO, TURMERIC), YEAST EXTRACT, CITRIC ACID, LIME JUICE CONCENTRATE, SUGAR, GARLIC, ONION, BROWN SUGAR, NATURAL FLAVOR, EXTRACTIVES OF CILANTRO & LIME OIL.
Dietary Information
Notable micronutrients in WHOLE GRAIN BLENDS include Sodium, Na (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 362 calories per 100 grams, WHOLE GRAIN BLENDS gets 10% of its calories from protein, 82% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare WHOLE GRAIN BLENDS
See how WHOLE GRAIN BLENDS compares to other foods in terms of nutrition:
- WHOLE GRAIN BLENDS vs ORGANIC MUSHROOM RISOTTO
- WHOLE GRAIN BLENDS vs BUTTERNUT SQUASH RISDOTTO
- WHOLE GRAIN BLENDS vs FINE CAJUN CUISINE JAMBALAYA
- WHOLE GRAIN BLENDS vs RICE
More in Flavored Rice Dishes
Browse all foods in the Flavored Rice Dishes category to compare nutrition facts and find the best options for your diet.