BUTTERNUT SQUASH RISDOTTO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18 MG | 20% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 480 MG | 21% |
Nutrition Highlights
- Very low in fat (2g per 100g).
- Good source of Sodium, Na (21% DV).
- Good source of Vitamin C, total ascorbic acid (20% DV).
About BUTTERNUT SQUASH RISDOTTO
BUTTERNUT SQUASH RISDOTTO is a calorie-dense food with 360 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6g of protein, 78g of carbohydrates, and 2g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Flavored Rice Dishes category.
Ingredients
ARBORIO RICE, BUTTERNUT SQUASH, ONION CONTAINS 2% OR LESS CANOLA OIL, SALT, SPICES, MAPLE SUGAR, PUMPKIN POWDER, ORANGE PEEL & NATURAL FLAVOR
Dietary Information
BUTTERNUT SQUASH RISDOTTO is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in BUTTERNUT SQUASH RISDOTTO include Sodium, Na (21% DV) , and Vitamin C, total ascorbic acid (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 360 calories per 100 grams, BUTTERNUT SQUASH RISDOTTO gets 7% of its calories from protein, 87% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare BUTTERNUT SQUASH RISDOTTO
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