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WHOLE GRAIN BLEND 90 SECOND RICE WITH LENTILS & QUINOA, WHOLE GRAIN BLEND

Entrees, Sides & Small Meals Target Stores Branded
100 Calories
3.2g Protein
18.9g Carbs
1.8g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 100
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 189mg 8%
Total Carbohydrate 18.9g 7%
Dietary Fiber 2.4g 9%
Total Sugars 0.4g
Protein 3.2g 6%
Vitamin D 0mcg 0%
Calcium 8mg 1%
Iron 0.5mg 3%
Potassium 104mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.2g 13%
Carbs 18.9g 79%
Fat 1.8g 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 8 MG 1%
Iron, Fe 0.5 MG 3%
Potassium, K 104 MG 2%
Sodium, Na 189 MG 8%

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Nutrition Highlights

  • Low in calories with 100 kcal per 100g.
  • Very low in fat (1.8g per 100g).

About WHOLE GRAIN BLEND 90 SECOND RICE WITH LENTILS & QUINOA, WHOLE GRAIN BLEND

WHOLE GRAIN BLEND 90 SECOND RICE WITH LENTILS & QUINOA, WHOLE GRAIN BLEND is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.2g of protein, 18.9g of carbohydrates, and 1.8g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.

Ingredients

WATER, WHOLE GRAIN PARBOILED LONG GRAIN BROWN RICE, LENTILS, QUINOA, CANOLA OIL, SALT, GARLIC POWDER, ONION POWDER, DRIED PARSLEY, WHITE PEPPER.

Dietary Information

WHOLE GRAIN BLEND 90 SECOND RICE WITH LENTILS & QUINOA, WHOLE GRAIN BLEND is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 100 calories per 100 grams, WHOLE GRAIN BLEND 90 SECOND RICE WITH LENTILS & QUINOA, WHOLE GRAIN BLEND gets 13% of its calories from protein, 76% from carbohydrates, and 16% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare WHOLE GRAIN BLEND 90 SECOND RICE WITH LENTILS & QUINOA, WHOLE GRAIN BLEND

See how WHOLE GRAIN BLEND 90 SECOND RICE WITH LENTILS & QUINOA, WHOLE GRAIN BLEND compares to other foods in terms of nutrition:

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