WHOLE FRUIT PIE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 273 MG | 12% |
About WHOLE FRUIT PIE
WHOLE FRUIT PIE is a calorie-dense food with 297 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.1g of protein, 39.1g of carbohydrates, and 14.8g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Cakes, Cupcakes, Snack Cakes category.
Ingredients
FILLING: APPLES, WATER, CRANBERRUES, SUGAR, BROWN SUGAR, MODIFIED CORN STARCH, SALT, SPICES, ASCORBIC ACID (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), CITRIC ACID, CALCIUM ASCORBATE (PRESERVATIVE), MALIC ACID, NATURAL FLAVOR, CRUST: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (PALM OIL, SOYBEAN OR CANOLA OIL), WATER, SUGAR SALT, DEXTROSE SODIUM PROPIONATE (PRESERVATIVE), L-CYSTEINE HYDROCHLORIDE, WASH WATER, MODIFIED STARCH, MALTODEXRIN, CARAMEL COLOR, CITRIC ACID, CELLULOSE GEL, ARABIC GUM, AGAR, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES).
Calorie Breakdown
At 297 calories per 100 grams, WHOLE FRUIT PIE gets 4% of its calories from protein, 53% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare WHOLE FRUIT PIE
See how WHOLE FRUIT PIE compares to other foods in terms of nutrition:
- WHOLE FRUIT PIE vs CINNAMON ROLL
- WHOLE FRUIT PIE vs LITTLE DEBBIE, REAL FRUIT FILLING PIE, CHERRY
- WHOLE FRUIT PIE vs ZEBRA CAKE
- WHOLE FRUIT PIE vs LITTLE DEBBIE, GOLDEN FLAKY CRUST PIE, CHOCOLATE, CHOCOLATE
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