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WHOLE FOODS MARKET, SPINACH ARTICHOKE DIP

Dips & Salsa Harry's Farmers Market, Ltd. Branded
150 Calories
6.7g Protein
6.7g Carbs
10g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 150
% Daily Value*
Total Fat 10g 13%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 417mg 18%
Total Carbohydrate 6.7g 2%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 200mg 15%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 29%
Carbs 6.7g 29%
Fat 10g 42%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 12 MG 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 200 MG 15%
Iron, Fe 1.2 MG 7%
Sodium, Na 417 MG 18%

About WHOLE FOODS MARKET, SPINACH ARTICHOKE DIP

WHOLE FOODS MARKET, SPINACH ARTICHOKE DIP is a moderate-calorie food with 150 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.7g of protein, 6.7g of carbohydrates, and 10g of fat. This food belongs to the Dips & Salsa category.

Ingredients

SPINACH, ARTICHOKE HEARTS (WATER SALT, CITRIC ACID), PARMESAN CHEESE (PASTEEURIZED COW-S MILK, STARTERS RENNET, ENZYMES, SALT), MAYONNAISE (EXPELLER PRESSED CANOLA OIL, CAGE FREE EGGS, HONEY, DISTILLED VINEGAR SALT, LEMON JUICE, VITAMIN E), PEPPERS ONIONS, LEMON JUICE, VITAMIN E), PEPPERS, ONIONS, LEMON JUICE, JALAPENO, SALT BLACK PEPPER

Calorie Breakdown

At 150 calories per 100 grams, WHOLE FOODS MARKET, SPINACH ARTICHOKE DIP gets 18% of its calories from protein, 18% from carbohydrates, and 60% from fat. This is moderate, similar to many lean proteins and whole grains.

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