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WHOLE FOODS MARKET, POPCORN, HERB

Popcorn, Peanuts, Seeds & Related Snacks Mrs. Gooch's Natural Foods Markets Branded
500 Calories
10g Protein
60g Carbs
26.7g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 26.7g 34%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 667mg 29%
Total Carbohydrate 60g 22%
Dietary Fiber 10g 36%
Total Sugars 3.3g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 10%
Carbs 60g 62%
Fat 26.7g 28%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.6 MG 20%
Sodium, Na 667 MG 29%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
HONEY ROASTED PEANUTS, HONEY ROASTED 645 25.8g 19.4g 51.6g MILK CHOCOLATE DOUBLE DIPPED PEANUTS, MILK CHOCOLATE 533 10g 53.3g 33.3g CHOCOLATE COVERED NUTS, FRUITS AND CREAMS BRIDGE MIX, CHOCOLATE 450 5g 67.5g 22.5g GLAZED SALTED CARAMEL FLAVORED WHOLE-ROASTED CASHEWS, GLAZED SALTED CARAMEL 500 10g 53.3g 30g OATMEAL RAISIN COOKIE OATMEAL FLAVOR COVERED RAISINS, YOGURT AND GRAHAM COVERED RAISINS, CINNAMON TOASTED ALMONDS, PECANS, RAISINS MIX, OATMEAL RAISIN COOKIE 483 6.9g 58.6g 24.1g TURTLE SUNDAE CHOCOLATE CANDY COVERED CARAMEL BITS, VANILLA YOGURT COVERED PEANUTS, PECANS, SALTED CARAMEL FLAVOR PEANUTS, CHOCOLATE CANDY COVERED PEANUTS MIX, TURTLE SUNDAE 571 10.7g 46.4g 39.3g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (29% DV).

About WHOLE FOODS MARKET, POPCORN, HERB

WHOLE FOODS MARKET, POPCORN, HERB is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10g of protein, 60g of carbohydrates, and 26.7g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

AIR POPPED CORN, CANOLA OIL, SALT, MUSHROOM POWDER, ONION, CELERY SEED, BLACK PEPPER, GARLIC, CUMIN, PARSLEY, ROSEMARY, BASIL, PAPRIKA.

Dietary Information

WHOLE FOODS MARKET, POPCORN, HERB is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WHOLE FOODS MARKET, POPCORN, HERB include Sodium, Na (29% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, WHOLE FOODS MARKET, POPCORN, HERB gets 8% of its calories from protein, 48% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare WHOLE FOODS MARKET, POPCORN, HERB

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